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WWT Portugal March 2014

April 15, 2014 by Jade Lally In My Blog No Comments

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The @britishathletics Championships are coming! • • Get 20% off tickets anywhere in the stadium with this code GBCHAMPS20 • • I'll be going for my 7th national title in 10 days time! Come and support me and the rest of the British Team as we prepare for Berlin @europeanathletics Championships . _________________________________ #Athlete #Discus #Throw #DiscusThrow #Abs #Weights #Hammer #Shot #Javelin #Run #Running #Track #TrackAndField #Sport #Me #British #Europe #Championships #Tickets #Discount #CheapSeats #Winning #LongJump #Sprint #Jog #HighJump #PoleVault #TripleJump #Represent

Haters gonna hate. This is my new manageable hair #80s 🦁 @gemupfold _______________________________ #Athlete #Discus #Throw #DiscusThrow #Gym #Weights #Lifting #Training #Track #TrackAndField #Athletics #Perspective #PersonalTrainer #PersonalTraining #Triceps #Yolo #Style #Hair #CurlyHair #Practical #Lion #Bald #Jel

Back at @the_real_gym_chessington, my favourite gym!! Bench was 5, 4, 3, 2, 1, 1. Was meant to be bounced but I still don't have a pad so it was a bit of a cautious 'don't break my sternum' bounce bench . The above videos are 75kg for 4, 80kg for 3, 85kg for 2, 87.5kg for 1, 90kg for 1. Happy enough with that- got up at 4.50am, drove to Oxford and back, then straight to the gym, no caffeine! ___________________________________ #Athlete #Discus #Throw #DiscusThrow #Gym #Weights #Lifting #Training #Track #TrackAndField #Athletics #Fit #Fitspo #Muscle #Gains #Bench #Chest #ChestDay #ArmDay #PowerLifting #Fitness #Bounce #Stretch #Reflex #FastTwitch #SlowTwitch #Twitch #Caffeine #Tired #TheShowMustGoOn @Grenadeofficial

Touchdown or nah? ________________________________ #Athlete #Discus #Throw #DiscusThrow #BlackAndWhite #Photography #PhotoOfTheDay #PicOfTheDay #Farm #Gym #Fitness #Me #Training #Track #TrackAndField #Athletics #Sport #American #Football #Touchdown #Seperation #UpperBody #LowerBody #Yea #Nah #HatersGonnaHate #Lolz

Don't forget if you use @grenadeofficial supps, use my code Jade25 to get 25% off at the checkout! __________________________________ #Athlete #Discus #Throw #DiscusThrow #Gym #Weights #Lifting #Training #Track #TrackAndField #Athletics #Supps #Supplements #Nutrition #Food #Foodie #FoodPrep #Fitness #Fit #Run #Fitspo #Muscle #Gains #Protein #Whey #WheyProtein #WeightGain #WeightLoss #Discount

Happy fathers day to my number 1 fan! What a dad this guy is! Thanks for always being there dad, from day 1 in Woking winning a little open meet, to following me to Shanghai for a diamond league, Rio for the Olympics and even still to this day, coming to watch me train every week! You're definitely sitting at the top as my number one cheerleader! 🥇 ___________________________________ #Athlete #Discus #Throw #DiscusThrow #Number1Dad #HappyFathersDay #Number1Fan #Cheerleader #ThanksDad #WhatAGuy

This shape excites me greatly _____________________________ #Athlete #Discus #Throw #DiscusThrow #Gym #Javelin #Hammer #hammerthrow #Shot #ShotPutt #Track #TrackAndField #Athletics #TrackNation #BodyBuilding #Fit #Lean #WOD #MetCon #Shapes #ThrowingShapes #Feels

Another group sesh in the bag! And only one camera shy person in the group . Thanks guys for an awesome sesh, same time next week ________________________________ #Athlete #Discus #Throw #DiscusThrow #Gym #Weights #Lifting #Training #Track #TrackAndField #Athletics #MindSet #Positivity #Fitness #Fit #Run #Fitspo #Muscle #WeightGain #WeightLoss #PersonalTraining #PersonalTrainer

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