So, I moved to Australia! I have been asked this a lot, why?! In short, when my boyfriend and I learned we were going to have a baby, we knew a decision needed to be made on who would be leaving their home country. I worked as a Personal Trainer and Coach, he was an […]
So, babies are time consuming! I thought I would be quicker at getting something written down. But working, training, travelling and parenting takes up loads of time! I will have to do my best from memory on how it all went… The induction… Longest process ever. I was induced on Monday 15th July with a […]
I’ve attempted to film some of my journey during the pregnancy. Unfortunately because of work, travelling and generally just trying to juggle too many things, it just never happened. Then I was committed to filing my final two weeks during pregnancy, then again, another body malfunction and it didn’t happen! So, I will attempt to […]
Working in a gym, I frequently come across people that say (and honestly believe) they ‘don’t have time’ to get to the gym, or exercise, or prepare meals etc. etc. Yet they ask me to come up with a solution to help them tone up and lose weight…without it impacting on the 24hrs they already […]
There are many views on what an elite athlete life looks like. We may think we know what it involves because we follow our favourites on social media. Bottom line is, we don’t know what actually goes on unless we know the person directly and can see what day-to-day life looks like for them. And […]
Hey guys, been super busy with rehab, training, working- I now have 3 jobs! And more recently, getting back into competitions! My last update was before the Commonwealth Games in Gold Coast. Unfortunately that didn’t go to plan as my body quite simply, couldn’t hold on. My back got worse, pain killers increased, physio increased, […]
Apologies for such a slow website update. There was a lot of negative things going on and it was really hard to find something positive to write about! Anyway, I am in a better place now! 2017…where to begin! As I mentioned in my previous blog, I hurt my back a couple of days after […]
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January started normal. Worked hard with my clients for the first 2 weeks, kicking their butts back into shape from the usual Christmas binge! We had some great results, then I left them to fend for themselves whilst I lived the dream and went back to sunny Australia for my usual Warm Weather Training trip. […]
End of year review- an honest look! Firstly, apologies this has taken so long for me to get round to writing! There’s been a huge gap since the last update!! Lots of travelling this year, still working at the gym so am limited for time. However, I sit writing this on holiday in Sydney, so […]
