So my latest blog was couple of days out from the British Champs. I am happy to report I surprised myself and won the UK Championships with 57.37m! I wasn’t sure at all what sort of form I would be in on the day and I was super nervous throughout the first 3 rounds. But […]

In my last update, I spoke about trying to edge closer to my PB and finish the season on a high. Unfortunately I didn’t get any closer to my PB, my best was 58.97m at the LICC in Copthall. I was however still very proud of myself for the 60m throw in a stadium and […]

CRAWLEY athlete Jade Lally threw a season’s best in the women’s discus to win bronze at the Glasgow 2014 Commonwealth Games. Lally finished fifth in Group A during Thursday’s qualification round with a throw of 57.13-metres, earning automatic qualification for the final. The Crawley athlete looked full of confidence as she began her first throw […]

Jade Lally has qualified for the discus final at the Commonwealth Games. Lally finished fifth in Group A during tonight’s qualification round, earning automatic qualification into tomorrow’s [Friday’s] final. Lally, who has a personal best of 60.76-metres and a 2014 best of 58.25-metres, threw 57.13-metres in Glasgow, leaving plenty in reserve for the final. The […]

Seems I’m not so good at keeping up with this blog malarkey!! Apologies for those that are eagerly awaiting my updates…probably many of you. Obviously. So, I finished the last one by talking about finding this ‘competition’ mentality. Well it seems as though it has literally taken me until now to find it! I was […]

…3 weeks in San Diego at the Olympic Training Centre (OTC), without my main coach but with an amazing training group, my consultant coach and surrounded by some of the best throwers and facilities in the world. Also no work for 21 days! Worth it…? I had high expectations for this trip. My winter has […]