Jade Lally has qualified for the discus final at the Commonwealth Games. Lally finished fifth in Group A during tonight’s qualification round, earning automatic qualification into tomorrow’s [Friday’s] final. Lally, who has a personal best of 60.76-metres and a 2014 best of 58.25-metres, threw 57.13-metres in Glasgow, leaving plenty in reserve for the final. The […]

Seems I’m not so good at keeping up with this blog malarkey!! Apologies for those that are eagerly awaiting my updates…probably many of you. Obviously. So, I finished the last one by talking about finding this ‘competition’ mentality. Well it seems as though it has literally taken me until now to find it! I was […]

…3 weeks in San Diego at the Olympic Training Centre (OTC), without my main coach but with an amazing training group, my consultant coach and surrounded by some of the best throwers and facilities in the world. Also no work for 21 days! Worth it…? I had high expectations for this trip. My winter has […]

‘Ello ‘ello. Welcome to the site and welcome to my first post! So this year in short, is quite simply a big and important year. January started with an amazing trip to South Africa for 3 weeks. I have posted a few things on my YouTube link along with many pictures floating around the net […]

JADE LALLY says she is looking to hit the golden standard of 62 metres next year as she looks to fulfil her podium potential. The former Crawley Athletic Club discus thrower was recently confirmed by UKA as one of the athletes supported by the World Class Performance Programme for next year, meaning she will continue to receive […]

Crawley’s discus star Jade Lally’s delight at being crowned British Champion on Saturday has turned to heartbreak after missing out on selection for the World Championships. She comfortably won the national event at Birmingham by eight metres which doubles up as the trials for the World Championships to be held in Paris from August 10. […]